nutrition

It’s not long now until our next wellness and pamper day treatment event on Saturday 13th April 2019.

Treatments are being provided by Karen and Becky of Littlebirds Therapy Centre. With half hour slots available from 10am through to 3pm, and a great choice in treatments. And everyone will get to enjoy our new lunch offering from our Wellness menu, take a look at the healthy, nutritious offer here.

Treatments available include:

• Aromatherapy massage
• Hot stones massage
• Deep tissue massage
• Luxury facial
• Holistic massage
• Reflexology

Click through for more information about each treatment.

To book your place or ask any questions please call us on 01271 862446 or email book@ilfracombecarlton.co.uk.

Download more information here.

* usual price £49. Ask for our full T&Cs.

Many of our guests know we have a smart little gym and a new treatment room. Now you can combine these with our well-being additions to our in-house menus. And specially created as a tasty yet healthy alternative to our traditional buffets we offer our guests choices from our Wellness menu.

Our premium juices are freshly squeezed, not from concentrate; and supplemented by our smoothies. So, for example, take our dairy free, kale, date and cashew nuts blitzed with ice for a smooth creamy and nutritious drink.

And all the menu options feature plenty of vegetables, fresh fish and chicken. Plus a couple of sweet treats to round off.

The new Wellness menu is here. So take a look at some recent images from our very very enjoyable tasting this month.

Tuna with Basmati rice salad | Tortilla & beetroot hummus | Poached chicken breast with almonds & broccoli | Flaked salmon with spiced egg & spinach | Artichoke, green bean & olive salad